By James L. Wilson
This is often an extremely informative and reader-friendly publication a few universal debilitating scientific that is going principally undiagnosed and untreated. ADRENAL FATIGUE: The twenty first Century pressure Syndrome is a really empowering paintings cram-packed with important information regarding a that in all likelihood impacts thousands of individuals.
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Extra resources for Adrenal Fatigue: The 21st Century Stress Syndrome
The political leader, the university student, the environmentalist, the farmer, the villager in a war torn country, the Hollywood director, the factory worker on a swing shift, the medical doctor with an HMO, and the mother with more than one child and little support probably all have the factors in their lives that can lead to adrenal dysfunction, even though they lead very different lifestyles. The cost is untold in the loss of productive hours, creative ideas, sound business decisions, and other intangibles such as happiness, not to mention good health and long life.
The Ability To Withstand Stress Varies One person may withstand a stress quite easily and be ready for more, but another person, or that same person at another time, may find the same stress overwhelming and impossible to bear. It is important to understand that the onset and continuation of adrenal fatigue has great individual variation. Below are some of the primary lifestyle factors that lead to adrenal fatigue. It is important to note that most of these are within your control. Primary Components of Lifestyle Leading to Adrenal Fatigue • • • • • • • • • Lack of sleep Poor food choices Using food and drinks as stimulants when tired Staying up late even though fatigued Being constantly in a position of powerlessness Constantly driving yourself Trying to be perfect Staying in double binds (no-win situations) over time Lack of enjoyable and rejuvenating activities 18 Adrenal Fatigue The 21st Century Stress Syndrome© Examples of Lifestyles Leading to Adrenal Fatigue • University student • Mother with two or more children and little support from family or friends • Single parent • Unhappy marriage • Extremely unhappy and stressful work conditions • Self-employed with a new or struggling business • Drug or alcohol abuser • Alternating shift work that requires sleep pattern to be frequently adjusted • All work, little play Examples of Life Events Leading to Adrenal Fatigue • Unrelieved pressure or frequent crises at work and/or home • Any severe emotional trauma • Death of a close friend or family member • Major surgery – with incomplete recovery or subsequent persistent fatigue • Prolonged or repeated respiratory infections • Serious burns – including severe sunburn • Head trauma • Loss of stable job • Sudden change in financial status • Relocation without support of friends or family • Repeated or overwhelming chemical exposure (including drug and alcohol abuse) Stresses Add Up Repeated stresses, no matter what their cause, make a person more prone to adrenal fatigue.
Your body does its best to compensate for underfunctioning adrenal glands, but it does so at a price. Although fatigue is a universal symptom of low adrenal function, it is such a common complaint and occurs in so many other conditions, that today’s medical doctors rarely consider pursuing an adrenal-related diagnosis when someone complains of fatigue. In fact, fifty years ago, physicians were far more likely than their modern counterparts to correctly diagnose this ailment. Information about non-Addison’s hypoadrenia has been documented in medical literature for over a hundred years but unfortunately, this milder form of hypoadrenia is missed or misdiagnosed in doctors’ offices every day, even though the patient clearly presents its classic symptoms.
Adrenal Fatigue: The 21st Century Stress Syndrome by James L. Wilson