By DK Publishing

ISBN-10: 0756618703

ISBN-13: 9780756618704

This illustrated useful advisor covers every little thing from clinical definitions of many of the sorts of arthritis to all elements of treating the , from medicinal drugs and surgical procedure to complementary remedies, and is helping the reader dwell with arthritis and its long term problems.

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Extra resources for Arthritis

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Most support groups provide help lines or free Internet information. 217). Pain฀clinics Another solution to management of long-term pain are pain clinics. These clinics typically employ a wide variety of professionals, ranging from nurses and physicians, to complementary practitioners, including acupuncturists, and others who use drug injections, hydrotherapy, and other methods to control and relieve pain. Your physician will be able to locate the pain clinic closest to you. COUNSELING Healthcare฀professionals฀will฀ provide฀you฀with฀all฀kinds฀of฀ treatment,฀advice,฀and฀guidance฀ that฀will฀help฀you฀look฀after฀ yourself฀and฀manage฀your฀arthritis.

Try฀to฀choose฀more฀foods฀that฀ contain฀only฀a฀little฀fat฀(3g฀fat฀or฀less฀per฀ 100g)฀and฀cut฀down฀on฀foods฀that฀contain฀ a฀lot฀of฀fat฀(20g฀fat฀or฀more฀per฀100g). 25g฀salt฀or฀less฀per฀100g). Excessive quantities of alcohol can, in the long term, seriously damage your health and put you at significant risk of liver disease, cardiovascular disorders, and some cancers. Alcohol is also known to provoke or exacerbate painful attacks of gout, so it is probably best to avoid alcoholic drinks if you are frequently affected by this condition.

Bone structure is maintained by a lifelong process that creates bone cells (osteoblasts) and breaks them down. As people age, bone cells are broken down faster than they are replaced and bone becomes lighter and more porous. Osteoporosis affects everyone to some extent with age and as the production of sex hormones, essential for bone maintenance, starts to decline. 192). Just as exercise can increase bone strength, people who remain bedridden or inactive for long periods because of illness can lose bone mass very quickly.

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Arthritis by DK Publishing

by Jeff

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